Energy & Protein Health Mix 225g
PRODUCT INFO
The SF Energy & Protein Health mix powder is a nutritious blend of cereals, whole grains, millets, pulses, nuts and has no added sugar. This health mix powder is a rich source of protein, dietary fibre, iron and B Vitamins and being 100% natural with a combination of cereals and pulses it ensures your body gets the right protein content.
This Energy & Protein Mix is an ideal breakfast food that is suitable for the whole family. The dietary fibre in this energy mix keeps the digestive system happy, and the iron from natural sources is good for the blood, brain, muscles and immune system. This is the best nutritious first food that you can give to babies from 6+ months of age after introducing basic solids. The health drink or porridge prepared from SF Health mix could be aptly consumed by toddlers to adults up to all ages. In particular for babies, kids and teenagers the SF Energy & Protein Health Mix (which is similar to “Sathu Maavu”, a South Indian traditional food) acts as an Immunity Booster and helps healthy weight gain.
Recipe for Health drink / porridge / “kanji” using SF Energy and Protein Health Mix:
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Mix 1-2 tsp of health mix powder with enough water without lumps.
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Cook on low flame, stirring continuously until it starts thickening.
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Then add as much milk as needed.
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Add jaggery (filtered), honey or natural or raw sugar if needed (Optional). (this is not essential as all ingredients have their own natural sugar and flavour).
Your Health drink is now ready.
Note: You can add dry fruits and nuts to the porridge for adults.
The SF Energy and Protein Health Mix is an amazing source of daily nutrition for your whole family!